Solution 1
Let X be the intersection of CP and AB.

Since PQ∥CA and PR∥CB, ∠CAB=∠PQR and ∠CBA=∠PRQ. So ΔABC∼ΔQRP, and thus, [ΔABC][ΔPQR]=(CXPX)2.
Using mass points:
WLOG, let WC=15.
Then:
WA=(AECE)WC=31⋅15=5.
WB=(BDCD)WC=52⋅15=6.
WX=WA+WB=5+6=11.
WP=WC+WX=15+11=26.
Thus, CXPX=WPWC=2615. Therefore, [ΔABC][ΔPQR]=(2615)2=676225, and m+n=901. Note we can just use mass points to get (2615)2=676225 which is 901.
Solution 2
First draw CP and extend it so that it meets with AB at point X.

We have that [ABC]=21⋅AC⋅BCsinC=21⋅4⋅7sinC=14sinC
By Ceva's,
3⋅52⋅AXBX=1⟹BX=65⋅AX
That means that
611⋅AX=8⟹AX=1148 and BX=1140
Now we apply mass points. Assume WLOG that WA=1. That means that
WC=3,WB=56,WX=511,WD=521,WE=4,WP=526
Notice now that △PBQ is similar to △EBA. Therefore,
EAPQ=EBPB⟹3PQ=1310⟹PQ=1330
Also, △PRA is similar to △DBA. Therefore,
DAPA=DBPR⟹2621=5PR⟹PR=26105
Because △PQR is similar to △CAB, ∠C=∠P.
As a result, [PQR]=21⋅PQ⋅PRsinC=21⋅1330⋅26105sinP=3381575sinC.
Therefore,
[ABC][PQR]=14sinC3381575sinC=676225⟹225+676=901
- Not the author writing here, but a note is that Ceva's Theorem was actually not necessary to solve this problem. The information was just nice to know :)
Solution 3

Use the mass of point. Denoting the mass of C=15,B=6,A=5,D=21,E=20, we can see that the mass of P is 26, hence we know that PEBP=310, now we can find that AEPQ=1310 which implies PQ=1330, it is obvious that △PQR is similar to △ACB so we need to find the ration between PQ and AC, which is easy, it is 2615, so our final answer is (2615)2=676225 which is 901. ~bluesoul
Solution 4(Ceva & Menelaus)
Construct CP and extend it to line AB at point F.

Using Ceva's Theorem on triangle ABC and point P, we get
BFAF×CDBD×AECE=1
Thus, BFAF=56. Then, using this info, we apply Menelaus on triangle ACF and line BE, obtaining
BEAE×FPCP×ABFB=1
Simplifying and substituting, we find that FPCP=1511. Alternatively, CFFP=2615, which is also the ratio between the heights of the desired triangles. Finishing, (2615)2=676225 achieving the final answer of 901. ~faliure167